Not gonna live here anymore
Holy fuckamole I've been stressed lately. My head feels like it's been in a vice lock. I've taken to practicing meditations that I haven't used in years such as the white light/black smoke one that I used when I was investigating Tibetan buddhism in the nineties. Not dissimilar to 'in with love/out with anger' except you visualise inhaling white light,the sun,anything bright and beautiful and when you exhale, you imagine streams of black smoke representing bad energy,negativity and anything that isn't working in your life that you're carrying around. Might sound very woo woo but it's effective if you really centre yourself.
I went home and told the dog my worries and she let me know in her own way that she understands and cares. Okay, maybe I'm deluding myself but it was comforting and she giving my nose little Ni Ni licks which is her way of giving your kisses- little sweetie.
Niña the dog and psychotherapistI think this Thursday is looking good for a day off for rest. We have another house we want to check out and that night I'm going to see Royal Crown Revue with Stacey at the Forum- woo hoo! Can't wait for that!
The Fabulous Ms Stacey
So if you're wondering what the Milonguita has on her Christmas list, here it is;
- Good times with chilled out friends
- A house to move into soon with minimal fuss
- A new job that pays more money
- Peace and good will towards eligible men
"oh it's such a perfect day but I won't share it with you...."